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What do you think of yoga?

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Yoga with Yoga Guru Anamika

Yoga can make you stronger and more flexible. It's a great way to stay limber and energetic. You'll also feel more focused and alert.
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Certified Yoga Instructor, Teaching Hatha Yoga since 2010 in mumbai..Thankyou for Reaching Out 🙏:)

Yoga is a way of life...whatever we do with love, compassion and with focus is Yog.
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I am a professional yoga teacher. i have 5 years experience in yoga

Yoga is a discipline in which you get to know yourself, daily practice of yoga makes you mindful and brings inner peace.
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Related Questions

How has yoga improved people's lives?
In yoga we follow rules and regulation and do asana and pranayam to get physical benefits
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That yoga will change your life forever.
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Should you use a thick or thin yoga mat?
Thin yoga mat will tend to hit your body while doing yoga poses. You can certainly feel the hardness of floor/ ground. So a thick and soft yoga mat is recommended while doing yoga.
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What is the best yoga mat for Ashtanga yoga?
You can check out at OMVED.Com there you will get natural fibre mat.
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