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Iyengar Yoga

Iyengar Yoga relates to Health and Fitness/Yoga

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Top Tutors who teach Iyengar Yoga

1
Dr. Sandeep Nandi Yoga trainer in Noida Featured
Sector 12 Block Z, Noida
Super Tutor
20 yrs of Exp
491per hour
Classes: Yoga, Chakra Healing and more.

My journey as a teacher began in the year 2000. Armed with a Diploma in Naturopathy and Yogic Science. My father was an Allopathic Doctor and taking...

2
Uttam Yoga trainer in Dubai Featured
Al Sufouh, Dubai
Super Tutor
9 yrs of Exp
1200per hour
Classes: Yoga

I am certified yoga teacher. Teaching yoga from last 9 years in different cities in India like Vadodara, Udaipur, Patna, Nainital, Lucknow and Now...

3
Sushma Singam Setty Yoga trainer in Bangalore Featured
Arekere, Bangalore
Super Tutor
8 yrs of Exp
300per hour
Classes: Yoga

I am an experienced ytt certified hatha yoga trainer. I am teaching online sessions since 2yrs. I have been practicing yoga since 8 yrs. Passionate...

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4
Suresh K. Yoga trainer in Bangalore Featured
Horamavu, Bangalore
Top Tutor
4 yrs of Exp
500per hour
Classes: Yoga, Meditation

Though I received by formal certification in yoga from s vyasa university my learning process continues and not limited to any qualifications. Yoga...

5
Kavitha R. Yoga trainer in Thiruvananthapuram Featured
TVM Pettah, Thiruvananthapuram
1 yrs of Exp
300per hour
Classes: Yoga

I am a yoga teacher with valid TTC certificate with more than 3 years of practice. My key skills include knowledge in yoga asanas, breathing exercises,...

6
Richa B. Yoga trainer in Bangalore Featured
Sarjapura, Bangalore
Verified
3 yrs of Exp
600per hour
Classes: Yoga, Hindi Language and more.

"Inhale the future, exhale the past. " It's an energetic session with breathing techniques, warm up, light exercise/yoga , pranayam and meditation....

7
Parul Srivastava Yoga trainer in Gurgaon Featured
Sector 23, Gurgaon
6 yrs of Exp
380per hour
Classes: Yoga, Meditation

I am certified yoga instructor specialised from Ayush of ministry and world yoga organisation. I am also certified in face yoga instructor, pregnancy...

8
Nand K. Yoga trainer in Delhi Featured
Ashok Nagar Block 23, Delhi
Verified
15 yrs of Exp
300per hour
Classes: Yoga, Diet and Nutrition

I am certified yoga teacher in Patanjali yogapeeth Haridwar ashtanga and hatha yoga. I have 15 year of experience in yoga and cross fit.I can provide...

9
Ajay Chaudhary Yoga trainer in Delhi
Patel Nagar, Delhi
9 yrs of Exp
600per hour
Classes: Yoga, Aerobics and more.

We are provided alll types of yoga classes like, Raj yoga Bhog yoga Vinyasa yoga Yoga meditation Kundlini yoga Ingeyer yoga Hatha yoga Power...

10
Emani Anji Reddy Yoga trainer in Hyderabad Featured
Padmarao Nagar, Hyderabad
Verified
7 yrs of Exp
400per hour
Classes: Yoga

My passion is in teaching yoga . I like to spread the wisdom of yoga and Happiness and proper health guidelines my Students. I am able to recover...

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Iyengar Yoga Questions

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Answered on 05/07/2023 Learn Health and Fitness/Yoga/Iyengar Yoga

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Firstly,do warm up exercises and streching the body.Thereafter go by sequences of asanas.Standing poses.backward bending,forward bending with twist poses.Can use props for beginners which help to support difficult poses and alignment.
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Answered on 15/07/2023 Learn Health and Fitness/Yoga/Iyengar Yoga

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Benefits of Iyenger yoga. 1.increase strength,stamina and flexibility 2.Remove stress and keep mind calm and relax 3.Improve postures and correct the position of Asanas.Breathing is also considered very important and control of breathing through pranayam is being taught. Concern of Iyenger Yoga. There... read more

Benefits of Iyenger yoga.

1.increase strength,stamina and flexibility 

2.Remove stress and keep mind calm and relax

3.Improve postures and correct the position of Asanas.Breathing is also considered very important and control of breathing through pranayam is being taught.

Concern of Iyenger Yoga.

There are three important elements I.e.alignment ,Sequence and timing.

The use of props are very helpful to trend and holding the position of asanas on long time.Due to props one can avoid risk of injury.

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Answered on 26/05/2023 Learn Health and Fitness/Yoga/Iyengar Yoga

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

Hatha yoga focus on Asanas,pranayam and meditation and kriya practice. Iyenger yoga focus more body by assisting with instruments i.e props while doing postures.Mainly aim alignment of body and sequence and time of holding postures.It hold asanas longer time as per capacity. Hatha yoga leads to spiritual... read more

Hatha yoga focus on Asanas,pranayam and meditation and kriya practice.

Iyenger yoga focus more body by assisting with  instruments i.e props while doing postures.Mainly aim alignment of body and sequence and time of holding postures.It hold asanas longer time as per capacity.

Hatha yoga leads to spiritual level whereas there is no such approach in Iyenget yoga.

Hatha yoga is a slow and steady practice.

Hatha yoga is branch of yoga that Iyenger yoga stemmed from.

 

 

 

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Answered on 04 Jan Learn Health and Fitness/Yoga/Iyengar Yoga

Sadika

In an Iyengar yoga class, you can expect a detailed and precise approach to yoga postures. The emphasis is on alignment, using props like blocks, straps, and bolsters to help achieve correct positioning. Classes often include longer holds in poses, promoting strength, flexibility, and improved body a... read more

In an Iyengar yoga class, you can expect a detailed and precise approach to yoga postures. The emphasis is on alignment, using props like blocks, straps, and bolsters to help achieve correct positioning. Classes often include longer holds in poses, promoting strength, flexibility, and improved body awareness.

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Answered on 04 Jan Learn Health and Fitness/Yoga/Iyengar Yoga

Sadika

The difficulty of Iyengar yoga can vary depending on individual fitness levels and prior yoga experience. The emphasis on precision and alignment might make it challenging for beginners, but it can also be a therapeutic and rewarding practice.
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