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Overview

I am an Ayurveda doctor doing my internship at government Dispensary currently, i have completed my post graduation in yoga alongside the medical course, i have been practicing and teaching yoga for 3years now. I have completed my degree of BSc from cochin college, cochin. And my bams course at sree Narayana ayurveda institute of research and studies, karimpinpuzha. P. O., kollam. My main stream yoga is kundalini yoga,and i teach basics of yoga, and do yoga therapy for stress, anxiety, low back ache, neck pain, insomnia, obesity, cholesterol, asthma, etc.
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Languages Spoken

Hindi Proficient

Tamil Proficient

English Proficient

Education

Kuhs Pursuing

BAMS - Bachelor in Ayurveda, Medicine & Surgery

Address

Mattancherry, Kochi, India - 682002

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

General Fitness, Stress Relief, Weight loss, Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Kundalini Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Soft Skills Training Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

2

Softskills Training Offered

Goal Setting Training , Anger & Stress Management Training , Positive Thinking Training , Body Language Training , Time Management Training , NLP Training - Confidence Building , Motivational Training

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation, Kriya Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Meditation, Soft Skills Training and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga purpose catered to

General Fitness, Stress Relief, Weight loss, Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Kundalini Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Soft Skills Training Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

2

Softskills Training Offered

Goal Setting Training , Anger & Stress Management Training , Positive Thinking Training , Body Language Training , Time Management Training , NLP Training - Confidence Building , Motivational Training

No Reviews yet!

Suraj conducts classes in Meditation, Soft Skills Training and Yoga. Suraj is located in Mattancherry, Kochi. Suraj takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 3 years of teaching experience . Suraj is pursuing BAMS - Bachelor in Ayurveda, Medicine & Surgery from Kuhs. He is well versed in Hindi, Tamil and English.

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