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Anoop V Yoga trainer in Kochi
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Overview

Yoga is a subtle art of physical and mental health. I have an International Certification in Yoga from SVYASA-Yoga University in 2017. I completed my Master's degree in Yoga Therapy and cleared UGC- NET 2019 in Yogic Science for Assistant Professorship in Universities. I have also participated in various competitions at the University level and won several awards. I have a decade-long experience and am currently a Yoga teacher at Kendra Vidyalaya.

I’m passionate about the art of yoga. It is constructive for the development of physical and mental abilities. I have been practising Yoga since childhood and learnt the core part of yoga from traditional masters. My classes are conducted online and offline modes both. According to the requirements and comfort of the students' group and individual courses are available. My classes are open for every age group to participate in and benefit from. I offer personal and special classes in Yoga and Meditation.
I also take regular classes with interchanging asanas and meditation techniques weekly.

My classes are meticulously planned and well-designed. The approach of the classes is student-centric. For example, if it's a school student, I start with stretching or flexibility exercises. For adults, the classes begin with relaxing techniques to loosen up the stressed mind and muscles. My classes are highly interactive. I observe the students in the beginning. And after one or two sessions, I discuss the needs and goals of the student. We decide on the course plan, the asanas and the relaxing techniques suitable for them. Students have seen growth in their mental, emotional and physical health. Their happiness, energy, and mental balance rate are higher for the change towards a more positive life. Learning the correct methods of yoga and meditation is crucial.
...more

Intro Video

  • Meditation

Languages Spoken

Malayalam Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

Central University of Kerala 2021

Master of Science (M.Sc.)

SVYASA- Yoga University 2017

International Certification in Yoga

UGC 2019

National Eligibility Test

Address

Panampilly Nagar, Kochi, India - 682015

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Taught Students from these Schools

K

Kendriya Vidyalaya No. 1

Kochi Naval Base, Kochi

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga purpose catered to

Improve immunity, Increased energy, Weight loss, Stress Relief, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Ashtanga Yoga, Thai Yoga, Yoga Meditation, Bikram Yoga, Power Yoga, Iyengar Yoga, Raja Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Hi, I have been practicing and teaching yoga & meditation since my childhood , I learnt the ancient and sacred art from traditional masters. I have gone through different methods of yoga practice over years. Moreover, I professionally qualified in the subject that I completed my Master Degree in Yoga Therapy from Central University of Kerala, qualified UGC-NET in Yoga. I believe both in traditional mysticism and modern scientific method. When you start practicing yoga You will get 1. Healthy body 2. Free from diseases 3. Mental and emotional balance 4. Spiritual growth Your body will slowly start making the chemistry of happiness Come and Join Enjoy the wonders of Yoga

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

I have been a practitioner of yoga and meditation since my childhood. I practised various styles of medition until I found my own way. Therefore I can share that wisdom to you and help to find own way. I am professionally qualified for this that I did my Master's in Yoga Therapy & UGC-NET in Yoga and teaching people over years. It will help you to 1. Manage stress 2. Remove emotional blocks 3. Free from relationship issues 4. Depression 5. Lazziness I can promise you that It will definitely bring happiness and Joy in your life.

Soft Skills Training Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

2

Softskills Training Offered

Anger & Stress Management Training

Teaching Experience in detail in Soft Skills Training Classes

I worked with ASAP NGO for the development of students and parents and cunsultent for relationship issues, psychocial issues.

Reviews (5)

5 out of 5 5 reviews

Anoop V https://p.urbanpro.com/tv-prod/member/photo/7436601-small.jpg Panampilly Nagar
5.0055
Anoop V
D

Yoga

"Those who love their body, love yoga. Trying new asanas may be tiring at first but the end result is quite rewarding. This trainer gives you a personalized yoga classes after assessing your health and requirements. High... more

Reply by Anoop

Thank you ma'am

Anoop V
V

Meditation

"I was having many health issues including unstable and disturbed mind. And I was a tension person. Now I have great relief of mind and I have such relaxed mind. Anoop sir act in a very good manner that we are able share... more

Reply by Anoop

Thank you for your nice words

Anoop V
A

Yoga

"Exceptional service. Anoop sir is just a amazing trainer with so much of vast experience in yoga and meditation. "

Reply by Anoop

Thank you Sir

Anoop V
T
Verified Student

Spoken English

"IT was a great experience for me and my son.he had allergic rhntitist for last three years .after taking 15 days yoga classes from Anoop sir my child has shown remarkable improvement his sneezing has reduced also ... more

Reply by Anoop

Thank you so much

Have you attended any class with Anoop?

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Meditation, Soft Skills Training and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Anoop (37)

Answered on 11/01/2023 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/6c8c382a-6abb-4969-9cc5-f8513babdd9c/play_480p.mp4
Answers 6 Comments
Dislike Bookmark

Answered on 11/01/2023 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/3fabd207-1bb1-4b06-9e93-d232f848ff70/play_480p.mp4
Answers 7 Comments
Dislike Bookmark

Answered on 10/01/2023 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/148f3781-0bbc-4aef-acd5-dfa6bcfd2601/play_480p.mp4
Answers 6 Comments
Dislike Bookmark

Answered on 29/12/2022 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/243fe972-5e43-4f07-8c6d-298d822bb91b/play_480p.mp4
Answers 6 Comments
Dislike Bookmark

Answered on 28/12/2022 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/f70e02bb-cc28-4fa4-acba-95647edccab2/play_480p.mp4
Answers 7 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga purpose catered to

Improve immunity, Increased energy, Weight loss, Stress Relief, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Ashtanga Yoga, Thai Yoga, Yoga Meditation, Bikram Yoga, Power Yoga, Iyengar Yoga, Raja Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Hi, I have been practicing and teaching yoga & meditation since my childhood , I learnt the ancient and sacred art from traditional masters. I have gone through different methods of yoga practice over years. Moreover, I professionally qualified in the subject that I completed my Master Degree in Yoga Therapy from Central University of Kerala, qualified UGC-NET in Yoga. I believe both in traditional mysticism and modern scientific method. When you start practicing yoga You will get 1. Healthy body 2. Free from diseases 3. Mental and emotional balance 4. Spiritual growth Your body will slowly start making the chemistry of happiness Come and Join Enjoy the wonders of Yoga

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

I have been a practitioner of yoga and meditation since my childhood. I practised various styles of medition until I found my own way. Therefore I can share that wisdom to you and help to find own way. I am professionally qualified for this that I did my Master's in Yoga Therapy & UGC-NET in Yoga and teaching people over years. It will help you to 1. Manage stress 2. Remove emotional blocks 3. Free from relationship issues 4. Depression 5. Lazziness I can promise you that It will definitely bring happiness and Joy in your life.

Soft Skills Training Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

2

Softskills Training Offered

Anger & Stress Management Training

Teaching Experience in detail in Soft Skills Training Classes

I worked with ASAP NGO for the development of students and parents and cunsultent for relationship issues, psychocial issues.

Answers by Anoop V (37)

Answered on 11/01/2023 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/6c8c382a-6abb-4969-9cc5-f8513babdd9c/play_480p.mp4
Answers 6 Comments
Dislike Bookmark

Answered on 11/01/2023 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/3fabd207-1bb1-4b06-9e93-d232f848ff70/play_480p.mp4
Answers 7 Comments
Dislike Bookmark

Answered on 10/01/2023 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/148f3781-0bbc-4aef-acd5-dfa6bcfd2601/play_480p.mp4
Answers 6 Comments
Dislike Bookmark

Answered on 29/12/2022 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/243fe972-5e43-4f07-8c6d-298d822bb91b/play_480p.mp4
Answers 6 Comments
Dislike Bookmark

Answered on 28/12/2022 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/f70e02bb-cc28-4fa4-acba-95647edccab2/play_480p.mp4
Answers 7 Comments
Dislike Bookmark

Contact

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Anoop V describes himself as Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience). He conducts classes in Meditation, Soft Skills Training and Yoga. Anoop is located in Panampilly Nagar, Kochi. Anoop takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 10 years of teaching experience . Anoop has completed Master of Science (M.Sc.) from Central University of Kerala in 2021. He is well versed in Hindi, Malayalam and English. Anoop has got 5 reviews till now with 100% positive feedback.

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