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Punyajit

Kickboxer

Safdarjung, Delhi, India - 110029

4 Students

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Teaches

Boxing classes
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Boxing classes

3

Kickboxing classes
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

5

Self Defence classes
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

1

Self Defence Form Taught

Taekwondo

Gym
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

5

Personal Trainer
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

5 out of 5 1 review

Punyajit Likharu https://p.urbanpro.com/tv-prod/member/photo/2440684-small.jpg Safdarjung
5.0051
Punyajit Likharu
H

Boxing

"Through his exercises, I have been able to shred enough weight, his classes has been very valuable to me. "

Have you attended any class with Punyajit?

Answers by Punyajit (1)

Answered on 30/08/2016 Learn Health and Fitness

Food that are rich in protien. Protien intake should be high and if you are planning to build lean muscles then it should be equal to your weight. For eg 70 kg = 70 kg of protien. Protien eg egg, chicken,soya etc
Answers 7 Comments
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Punyajit describes himself as Kickboxer. He conducts classes in Boxing, Gym and Kickboxing. Punyajit is located in Safdarjung, Delhi. Punyajit takes at students Home and Regular Classes- at his Home. He has 5 years of teaching experience . Punyajit has completed Bachelor of Arts (B.A.) from D.U in 2016. He is well versed in Hindi, Assamese and English. Punyajit has got 1 reviews till now with 100% positive feedback.

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