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Meet Varsha Sawant your personal Fitness trainer Are you looking to shed weight, wanting to burn that unwanted body fat or just struggling to know...
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I was a Bachelor of Naturopathy and Yogic Sciences (BNYS) graduate in 2018. In addition, I have completed the Pranavidyalaya Yoga Pranic Healing course,...
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I am a certified Yoga Wellness Instructor (Level-2) from Ministry of Ayush, Govt. of India and Kaivalyadhama. I am competent in traditional yoga.Teaching...
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I am a Level 1 certified Yoga Instructor, from Ministry of Ayush, registered by Govt of India. Also I am internationally certified as Personal Trainer,...
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I worked with University, Corporate yoga, I worked with pregent lady and many people who had particular diseases like thyroid, P.C.O.S.OR P.C.O.D,...
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I am a certified yoga instructor based in Rishikesh. I teach in multiple yoga schools of Tapovan, Rishikesh and I am currently open to provide online...
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I have 3 year of experience in this field where I helped students that were suffering from depression, anxiety and they got result with week. People...
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I enjoy yoga and meditation. I am also working as a yoga therapist. Yoga has a deeper connection to Nature; that is why I mostly like to spend a lot...
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Based in Delhi and I have been training people for last 6-7 years as a Yoga Trainer. I trained around 500 people as Individual and in Group classes. Helped...
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I am an Experienced, Qualified & Certified Yoga Teacher by 'Yoga Alliance USA' Over 10 Years of Experience in Teaching YOGA & MEDITATION. This...
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| ✅ Free Demo Class : | Available |
| ✅ Average price : | CA$7/hr |
| ✅ Tutors available : | 42,588 |
| ✅ Class format : | Online or Offline classes |
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It definitely helps to join Best Online Yoga Classes in Canada, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class. To explore options: Best Online Yoga Classes in Canada
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Yes it is very much.
Not necessary, with regular practice, patience, perseverance, and sweet pain you will become flexible.
Regular practice of Vajrasana with meditation for half and hour daily with help
Yes, Ashtanga Yoga has eight steps where Asana and Pranayam are third and fourth step and it is from...
Good question,if new please don't if you have experience can go ahead.
Surya chandra nnamaskarMuladhara chakra Vrksasan Paschimothanasan Svadhistana chakra Janu sirsasan Baddha konasan Manipura Chakra Ardha mmatsyendrasan Marichasan Matsyasana Sethubandasan Vishuddha...
Surya Namaskara is a complete sadhana, spiritual practice in itself; for it includes asana, pranayama, ,mantra and meditation techniques. It is an excellent...
Base position Sit with the legs outstretched, feet close together but not touching. Please the palms of the hands on the floor to the sides, just...
1) Mountain Pose 2) Tree Pose 3) Standing Forward Bend 4) Downward Facing Dog 5) Triangle Pose 6) Extended Angle pose 7) Cobra pose 8) Seated Forward...
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