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https://www.urbanpro.com/mumbai/vidhu-mahana/31264497

Vidhu Mahana

Kharghar, Mumbai, India - 410210.

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Overview

I am Vidhu Mahana, dual certified fitness and nutrition coach from CPPS and the Science of Nutrition by Lane Norton.
With fitness training I bring the following to the table:

Help people with goal based physical training,
starting right where they currently stand and
work upon their weaknesses while building on
to the strengths.

With Nutrition, I strongly believe that one
should eat to achieve their goals while staying
happy in the process. Thus, nutrition is
planned according to the client's preferences
and goals in mind.

I also assist people in building their own home
or garage gyms utilizing the space and
equipment to their best and get multiple jobs
done with minimal investment.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

CPPS 2020

Certified Physical Preparation Specialist

Address

Kharghar, Mumbai, India - 410210

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Name of Gym / Fitness Centre / Gated Community

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

Teaching Experience in detail in Diet and Nutrition classes

I am a certified Nutrition coach, certified in "The Science of Nutrition" from Layne Norton (Clean Health Fitness Institute - NASM accredited). I believe in sustainable nutrition plan which not only helps you reach your goals but also keeps you happy in the process. I believe in simplifying nutrition and empower you to plan your own diet based on your personal preferences. When we work together, I will not check your fridge or give meal plans, rather it will be a simple nutrition concept basis which you will plan your own diet.

Courses

Sustainable Nutrition

LIVE

1 Hours

View this Course

Learn how to breathe

LIVE

1 Hours

View this Course

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 2 years.

Book a Demo

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Name of Gym / Fitness Centre / Gated Community

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

Teaching Experience in detail in Diet and Nutrition classes

Courses

Sustainable Nutrition

LIVE

1 Hours

View this Course

Learn how to breathe

LIVE

1 Hours

View this Course

No Reviews yet!

Vidhu Mahana conducts classes in Diet and Nutrition and Personal Trainer. Vidhu is located in Kharghar, Mumbai. Vidhu takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 2 years of teaching experience . Vidhu has completed Certified Physical Preparation Specialist from CPPS in 2020. He is well versed in Hindi and English.

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