Details verified of Rashyd✕
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English
Arabic
Urdu
Hindi
DDU Gorakhpur 2001
Bachelor of Arts (B.A.)
KDMC sports complex 2009
Experience Certificate
Yamuna Vihar, Delhi, India - 110053
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
7
Self Defence Form Taught
Muay Thai , Martial Arts, Karate
Teaching Experience in detail in Self Defence classes
I can teach every topic very easily and make it stronger for the students. for more details please contact
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
8
Teaching Experience in detail in Kickboxing classes
Have Trained Kids and Adults for Sports and Self Defence purpose.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Boxing classes
8
Teaching Experience in detail in Boxing classes
It is not boxing its kick boxing
5 out of 5 3 reviews
Himanshu
Self defence training for Adults and Teenagers
"He is a very committed teacher. He has adapted well go at home training and has a very good way keeping the kids engaged while teaching. "
Reply by Rashyd
thanks for writing the positive, it really means a lot
Gurmeet
"Done with a trial class at my place. clear objective training, punctual and humble, easy to explain. "
Reply by Rashyd
Thank you so much Gurmeet. wish you all the best for your next level training.
Sunita
Self defence training for Adults and Teenagers
"Great in knowledge, practically teaching the stuffs. Explaining the right way. Punctual, hardworking "
Reply by Rashyd
thanks for your extra ordinary support mam,
1. Which classes do you teach?
I teach Boxing, Kickboxing and Self Defence Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 7 years.
Answered on 04/05/2021 Learn Health and Fitness
Properties of muscle tissue:
All muscle cells have several properties—contraction, Irritability, Stretching & Elasticity.
Antagonism is the ability to reduce muscle cells forcefully. For example, to bend the elbow (lessen the angle of the joint), you need to tighten (shorten) the other biceps և other muscles that bend the elbow. Keep in mind that the extensor muscles of the back must be contracted to extend your elbow. So the muscles can only pull, never push.
Irritation is the ability to respond to a stimulus provided by a motor neuron or hormone.
Extensibility is the ability to stretch muscles. For example, let's look at the elbow flexion that we discussed earlier. For elbow flexibility, elbow extensions must extend to allow flexibility. Lack of elasticity is known as spasticity.
Elasticity is the ability to lose weight after stretching or restoring the initial length of the muscles.
I hope this will help you to get understand.
Answered on 23/02/2021 Learn Health and Fitness
Starting a healthy lifestyle can be a challenge at first, especially if your family members are not on the plane. Although success is still possible, it is essential to encourage your family and other close friends to join you so that your lifestyle becomes easy for years to come. Following are some tips to think again -
Answered on 23/02/2021 Learn Health and Fitness/Yoga
Yoga not only burns calories but has additional benefits that can help you lose weight and alleviate inflammation of the knee joints. Fitness experts say that yoga has been shown to reduce cortical stress, which some studies link to weight gain. Another study found that women who practised yoga had lower levels of interleukin-6 in their blood, a protein that causes inflammation. Inflammation plays a central role in the painful swelling and stiffness of arthritic joints. Yoga also addresses muscle strength and flexibility, which can help you keep moving with other activities.
Answered on 07/02/2021 Learn Health and Fitness
If you want to inspire others to adopt a healthy, prosperous lifestyle, you need to become healthy and prosperous first. If you are healthy and prosperous then for your surroundings and nearby countrymen, you become a role model, no doubt, as per my views peoples always attract the result they don't want to know the pain, long hours of hard work etc. to become an ideal.
Answered on 17/03/2020 Learn Self Defence/Taekwondo
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
7
Self Defence Form Taught
Muay Thai , Martial Arts, Karate
Teaching Experience in detail in Self Defence classes
I can teach every topic very easily and make it stronger for the students. for more details please contact
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
8
Teaching Experience in detail in Kickboxing classes
Have Trained Kids and Adults for Sports and Self Defence purpose.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Boxing classes
8
Teaching Experience in detail in Boxing classes
It is not boxing its kick boxing
5 out of 5 3 reviews
Himanshu
Self defence training for Adults and Teenagers
"He is a very committed teacher. He has adapted well go at home training and has a very good way keeping the kids engaged while teaching. "
Reply by Rashyd
thanks for writing the positive, it really means a lot
Gurmeet
"Done with a trial class at my place. clear objective training, punctual and humble, easy to explain. "
Reply by Rashyd
Thank you so much Gurmeet. wish you all the best for your next level training.
Sunita
Self defence training for Adults and Teenagers
"Great in knowledge, practically teaching the stuffs. Explaining the right way. Punctual, hardworking "
Reply by Rashyd
thanks for your extra ordinary support mam,
Answered on 04/05/2021 Learn Health and Fitness
Properties of muscle tissue:
All muscle cells have several properties—contraction, Irritability, Stretching & Elasticity.
Antagonism is the ability to reduce muscle cells forcefully. For example, to bend the elbow (lessen the angle of the joint), you need to tighten (shorten) the other biceps և other muscles that bend the elbow. Keep in mind that the extensor muscles of the back must be contracted to extend your elbow. So the muscles can only pull, never push.
Irritation is the ability to respond to a stimulus provided by a motor neuron or hormone.
Extensibility is the ability to stretch muscles. For example, let's look at the elbow flexion that we discussed earlier. For elbow flexibility, elbow extensions must extend to allow flexibility. Lack of elasticity is known as spasticity.
Elasticity is the ability to lose weight after stretching or restoring the initial length of the muscles.
I hope this will help you to get understand.
Answered on 23/02/2021 Learn Health and Fitness
Starting a healthy lifestyle can be a challenge at first, especially if your family members are not on the plane. Although success is still possible, it is essential to encourage your family and other close friends to join you so that your lifestyle becomes easy for years to come. Following are some tips to think again -
Answered on 23/02/2021 Learn Health and Fitness/Yoga
Yoga not only burns calories but has additional benefits that can help you lose weight and alleviate inflammation of the knee joints. Fitness experts say that yoga has been shown to reduce cortical stress, which some studies link to weight gain. Another study found that women who practised yoga had lower levels of interleukin-6 in their blood, a protein that causes inflammation. Inflammation plays a central role in the painful swelling and stiffness of arthritic joints. Yoga also addresses muscle strength and flexibility, which can help you keep moving with other activities.
Answered on 07/02/2021 Learn Health and Fitness
If you want to inspire others to adopt a healthy, prosperous lifestyle, you need to become healthy and prosperous first. If you are healthy and prosperous then for your surroundings and nearby countrymen, you become a role model, no doubt, as per my views peoples always attract the result they don't want to know the pain, long hours of hard work etc. to become an ideal.
Answered on 17/03/2020 Learn Self Defence/Taekwondo
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